This is a quick and easy bitter gourd recipe. Cover and simmer for 5-10 minutes to let all the flavours absorb. This bitter gourd curry is everything: tangy, spicy, sweet and sour and umami of flavors. It is my one of favorite recipe among the bitter gourd … Will try.Lathiya recently posted…Cheese Quesadilla recipe with Fresh tomato salsa, Bitter gourd masala curry looks delicious.Use of sambar masala must lend to a lovely flavor here along with the onion and tomato masala Priya !Sasmita recently posted…Watermelon Pizza with assorted Fruits & Chocolates, Karela with sambhar masala powder is new to me, sounds so good and looks tasty. Scrap the outer skin of the karela (Do not peel). I am actually no fan of bittergourd and have never cooked with this vegetable in my life… hehe… I seem to like how this sabzi looks so may try it someday…. transfer shredded bitter gourd in one bowl. 240 calories, Looks so delicious and filling! Bittergourd , a vegetable hated by many for its taste, but there are many who like this vegetable’s natural taste. My dad was a diabetic so karela, methi … Remove some of the sharp green portions from the outer skin. We provide you with easy and delicious recipes with simple, step-by-step instructions for a hassle-free cooking experience. Next add the tomatoes now to this add turmeric powder, salt and sambhar powder and mix well. eval(ez_write_tag([[300,250],'icampinmykitchen_com-box-3','ezslot_2',109,'0','0']));I tried making this bitter-gourd masala for my hubby’s dabba, just to check whether it is possible to do, in the morning rush. Once the tomatoes are cooked, add bitter gourd, 1/2 teaspoon turmeric powder, 3/4th spoon salt and cook for 2 minutes while continuously mixing it. For those who have never had dishes made out of bitter gourd, it may take some getting used to as it is very bitter … You can also make this complete dry curry, just let it sit on the stove until the liquid is absorbed. 9 grams fat. A simple to make subzi with bittergourd/bittermelon. kakarakaya pulusu recipe | bitter gourd curry | kakarakaya curry with detailed photo and video recipe. We all love bitter gourd in our house and grow a ton of it in summer. 10. At my home, me and my husband is a big fan of bitter gourd and usually make it in a bharwa style with onion & with basic spices. Take it off the stove, garnish with fresh coriander leaves and serve along with rice/roti. While the bittergourd is resting, let us prep the onions and tomatoes. 1. cut bitter gourd into 2 halves. allow it to soak for 5-10 mins. Add turmeric powder, chilli powder and beaten curd. Add 1/4 cup of water, cover and cook for 5 minutes, for the tomatoes to cook well and turn mushy. Your bitter gourd masala curry looks yummy. it is generally served as a side dish to rice, but can also be served as a side dish to roti and naan. May 2, 2014 By Aarthi 20 Comments. Bitter Gourd Curry (Pavakka Theeyal) is a traditional recipe from Southern India. How To Make Karela Masala Fry: 1. I came across this easy and yummy pavakkai thokkku recipe on Instagram. When changes its colour add sugar, salt and enough water to cover the pieces. Close with a lid. Bitter Gourds are one of the hated veg of many, but you know there are many health benefits in them. Add 1/2 cup tamarind water (Take one small lemon size tamarind and put in 1/2 a cup of water and mix well. Delicious Veggie food, an easy way to anyone's heart. But being a powerhouse of nutrients and super healthy (reverses diabetes, reduces bad cholesterol, is used to treat cancer, high in vitamin C, aids in digestion etc. A simple delicious bitter gourd curry with cauliflower and potatoes. Yours is an instant version and worth saving time.Shailender Sharma recently posted…Auria recipe | jammu special auria | how to make dogri recipe auria, I like the details in your recipe Priya and also the texture in the dish with the soft onion tomato gravy and crispy fried bittergourd!Sandhya Nadkarni recently posted…Air Fryer Roasted Butternut Squash and Apple Bisque. Would love to try this Indian dish! add salt and plenty of water. Bitter gourd masala curry looks delicious. Close with a lid reduce flame and cook till the gourd becomes soft. 8. Servings 4. I will make this recipe soon. Learn how your comment data is processed. Even small kids would enjoy bittergourd made this way. What a great tasting dinner and thanks so much for sharing. My mum made this curry every week as it is one of the vegetables considered very healthy for diabetics. 9. Once they crackle, add the ground masala, salt (add very little salt, since salt was already applied to bittergourd pieces) turmeric powder, tamarind juice and cook on a low flame for 6 to 7 minutes. Read more. Must try this one day.Jagruti’s Cooking Odyssey recently posted…INSTANT POT TREVTI DAAL (THREE LENTILS DAAL WITH SPINACH), Bitter gourd curry looks really tempting. Karela (Bitter Gourd) are really bitter and an acquired taste. This recipe makes me want to camp in your kitchen, too. Add ginger and chopped tomatoes, continue to fry till the skin of tomato comes out. Try this easy homestyle karela sabzi recipe. Bitter gourd - 2 (150 gm) tomato - 3 (100 gm) onion - 1 salt - to taste red chilly powder - 1 tbsp garam masala powder - 1 tsp oil - 1 tbsp fennel - 1/2 tsp Bitter gourd/bitter melon/bitter squash/karela (in Hindi) or “karathe” as we call it in Konkani, is not a much favored vegetable because of its bitter taste. a sour and spicy curry recipe made with sliced bitter gourd and other indian spices. Now add chopped bitter gourd and boil for … It looks so yummy and I love bitter gourd so will definitely try it. I’ve never tasted this onion-tomato curry style. Studies suggest that bitter gourd may be good for diabetics because it seems to have properties that help reduce blood sugar levels. Step 6 bitter gourd curry recipe | karela sabzi | kakarakaya curry with detailed photo and video recipe. Total Time 30 minutes. Drain water if any in the bitter gourd and fry constantly stirring for a few minutes. You can pair this bittergourd masala with roti or serve it along with rice and rasam. I make using the tamarind extract. Required fields are marked *. We love bittergourd any which way it is cooked – even my little one started to try it (older one won’t touch it). 12. Delicious bittergourd curry Priya. then shred it in a chopper. Squeeze out the water. My MIL leaves the salted bittergourd pieces in the fridge overnight. My mom makes pavakkai curry so yum and so i like the vegetable pretty well. An IT professional, Sushmita loves spending time developing new recipes. Yes, it takes around 45 minutes, including the 20 minutes resting of the veggie and shallow-frying it. lol. In India, bitter gourd is used as a folk remedy for many health problems. Drain water from the bitter gourd and fry, while stirring constantly, for a few minutes. Bitter gourd is one of my favorite vegetables. Stir fry masala ingredients and grind them to a smooth paste by adding little water. 9. Pavakkai thokku recipe, bitter gourd masala perfect side dish for rice | roti, recipe with step by step instructions. Cut bitter gourd into small pieces, apply salt to the pieces and keep for half an hour. But I have read somewhere that bitter gourd is a beauty Gourd for plenty of reasons, we benefit from this vegetable. Never added sambhar masala in bitter gourd . Always use little bit extra oil for pavakkai masala than usual. Reduce the bitterness of bitter gourd: scrape and slice the bitter gourd. https://www.namscorner.com/bitter-gourd-masala-pavakkai-masala-recipe it is typically … add some oil, mustard seeds, asafoetida., ground nuts, chick peas, dry red chillies, raisins, ginger paste. Keep aside for 30 minutes. When the gravy is thick add ground mixture of coconut, boil for one minute, remove from fire. It’s very difficult to make the kids to eat bitter gourd … This karela sabzi stir-fry is a super easy Indian recipe which goes well with rotis. ), it has been a regular in our kitchen. Cut onion, mince ginger, chop tomatoes and keep aside. I served it part of this delicious thali meal for a weekday lunch. Remove the cover and if the tomatoes are done, add the fried bittergourd to this and mix well. Though it looks a bit tedious process, once you get a hold of it, you can make it in minutes. Addition of sambar masala … The thali has Rice with ghee, Chana dal Tomato-garlic rasam and karela. Tricks to reduce the bitter taste in bitter gourd or pavakkai curries While buying bittergourds don’t go for dark green ones. Your email address will not be published. … Roll boil water in a pan / kadai and pour tamarind water. Add turmeric powder, chilli powder and beaten curds. I love Bitter gourd curry. Addition of sambar masala sounds so interesting! … Presenting to you the most popular Indian food website that has a huge collection of Vegetarian and Non-vegetarian recipes from India and around the world. Great recipe here! !Jolly recently posted…Rava Cake | How to make Sooji Atta Cake | Semolina Cake(Eggless), Your email address will not be published. While I am quite a sweet tooth person, I find it strange enough to myself that my favourite vegetable is completely the opposite taste – bitter gourd. I also love a simple pavakai/bitter-gourd curry with coconut and chilies, paired with rasam rice it tastes delish. the recipe is known for its mixed flavour and taste, particularly the combination of bitter, spice and sweetness. Bittergourd is a one of my favourite vegetable and I just made a fry with it yesterday…Your masala gravy looks super tempting…YummyPadma Veeranki recently posted…Eggless Vanilla Cake Recipe Without Condensed Milk | Pressure Cooker Cake Recipe | Vanilla Sponge Cake Recipe. In a wide pan, Add oil, add the bittergourd in batches and shallow fry. Reduce flame and cook till the gourd … Add the coconut masala that was ground earlier. Let it sit on the stove for another 3-5 minutes for the flavors to mingle. At my home, me and my husband is a big fan of bitter gourd and usually make it in a bharwa style with onion & with basic spices. You can also use equal quantities of red chili and coriander ground together instead of sambar powder.Curry leaves and Coriander leaves, do not miss these flavor imparting greens. They will be very bitter. Bitter gourd curry looks really tempting. 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